Sometimes you need a simple salad to make at home, like this chopped salad. Crunchy crispy romaine, spicy baby arugula, dried cranberries, sliced apples, and toasted walnuts tossed with a citrus vinaigrette.  I’ve been making this chopped salad for years for my clients, but sometimes simple is for the win. It seems to be a […]

I’m calling these pantry muffins. I know pretty basic and straightforward but fitting for the times right now. We don’t need to be rushing to the grocery store to make muffins, but we do need things to do. This recipe is totally flexible and interchangeable with ingredients that you most likely have at home right […]

We all can use some extra immune support for our immune system now and then, and the first thing that always comes to mind when we are feeling under the weather is chicken noodle soup.  Well, guys, this recipe we have for you today is nothing like your average chicken noodle soup. It’s a supercharged, […]

Looking for a wow-worthy salad then this roasted cauliflower and chipotle chickpea salad will definitely do the trick! CAULIFLOWER CHIPOTLE CHICKPEA SALAD WILL FILL YOU UP  Roasted veggies, spicy baby arugula, sliced cucumbers, watermelon radish, wedges of avocado, feta crumbles, and creamy herb tahini dressing is not only beautiful but filling too. Want to add […]

Kicking off the New Year with a special healthy treat for you all! This super simple white wine poached pear a great dessert option, heck this recipe could even a sweet breakfast idea too. It seems like most of us overindulged a little over the holidays, and we want to start the new year more […]

You had me at brown butter, but these Hasselback butternut squash are a great side dish to incorporate into your fall menus and the good news we have you covered. And if dairy ant your thing, you can easily replace the butter in this recipe with coconut or avocado oil. See good food for everyone! […]